The Little Dragons Program is a detailed curriculum that focuses on improving preschool age children's basic motor and listening skills. These skills will help them enter society with a more confident and enthusiastic outlook. They will become better students at school, better listeners at home and more ambitious towards the future. We believe the time between the ages of 3 and 5 are the most important years of a child's development. Our program will enhance positive development in a fun and motivating way.

The Little Dragons curriculum is consists of developing 8 Major Skills that are necessary for participation in any sport or activity. These 8 Major Skills include: Focus, Teamwork, Control, Balance, Discipline, Fitness, Memory and Coordination. Upon completion of our Little Dragons Program, your child will become focused and motivated to achieve any goal they set in life.

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This course was designed specially for children ages 6 to 8-years old. We realize that children this age have specific characteristics that differ from children younger and older than them. They are sharper and more focused than children 5 and under, however, they are still not quite ready to face the same challenges presented to children 9 to 12-years of age. Although some children between the ages of 6 & 8 can keep up with older children, and in some cases, surpass them, the average 6 & 8-year old can benefit from a more specific type of training that will help them develop the best; physically, intellectually, emotionally, and socially.

In the Prep Course program, your child will learn and grow in a process that accommodates their skills and abilities. They will train with other children in their age group, and not have to be distracted by younger or older classmates. This means that their training will not be slowed down due to the learning abilities of a younger child; and it will not be sped up to keep up with the capabilities of a pre-teen. This means better, more functional classes designed just for them. Your child will feel comfortable and more capable of achieving excellence. They are at an age where the more special they feel, the harder they will try. If this is the first program that your child has participated in, then this is their first step to conquering many goals.

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The Karate Kidz Zone is an innovative children's martial arts program that was specifically designed to challenge and develop the skills of a pre-teen. This program targets the characteristics of pre-teens and utilizes those characteristics to help them develop physically, emotionally, socially, and intellectually. The best part about their development is that they are learning and growing through martial arts training. Therefore, your child will build dynamic martial arts capabilities while gaining courage and confidence, and they will learn how to think smarter and harder with children their same age. It is the best formula for success!

We will help mold your child into a leader, a dreamer, and a character that brings out the best in his or her personality. Martial arts captures children's undivided attention. That is what makes their positive growth and development possible. When a child chooses to participate in an activity that is good for them, they know it and support it. Children like to be their own individual who makes their own decisions. Training in the martial arts quite possibly will be the best decision they make during their adolescence.

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Five Reasons EVERY Adult Should Enroll at MVP Taekwondo Center

1. Lose Weight: You can expect major changes in your body with our classes. You'll burn tons of calories, build muscle, and in general, get your metabolism kicked into high gear. Our work-outs are a great way to help you shed those unwanted pounds. Additionally, you'll reshape your body. Your arms, legs, and waistline are going to become more toned? stick with it long enough and you may even develop those six pack abs everyone longs for!
   
   
2. Improved Health: Martial Arts Training will dramatically improve your cardiovascular health. Your resting heart rate will come down and your ability to maintain an increased heart rate will increase. You’ll breathe better, sleep better, and even feel an increase in energy and effectiveness all day long. You may even discover you’re more resistant to colds and flu. Plus even when you become sick, your recovery time will be better than ever.
   
   
3. Positive Attitudes: Our programs are designed to be positive and inspirational. We’ll keep you motivated and thinking about progress and goals. Our staff and students are all success oriented and focused on looking for the good in all situations. You can expect to go home from class with renewed vigor and enthusiasm.
   
   
4. Self-Confidence: It's true, adults who take Martial Arts develop better self-confidence. You'll be encouraged to take chances, to push yourself further than you ever thought possible. The success you experience through our program teaches you that you can be successful at anything if you truly believe you can. Improved confidence leads to better performance at work, a better circle of friends, better performance in sports and in extra curricular activities in general. Your improved self-confidence will help you deal with all of life’s challenges with a more positive outlook.
   
   
5. Self-Defense: Our program teach two forms of self-defense. One is physical, you will improve your strength, flexibility and overall health. Additionally, you will learn to strike with tremendous power and effectiveness. Hopefully you'll never need to fight...But should the occasion arise, shouldn’t everyone know how to protect themselves? The second form of self-defense we teach is internal. Our students learn to spot danger and avoid dangerous people, places and activities. Karate can help you avoid the need for a physical confrontation. This second form of self-defense is perhaps the most valuable of the two.

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Our fitness kickboxing program is one of the best workouts in the world for releasing stress, tension and frustration. At the same time, our classes tone muscle and reduce fat quicker than any other work out. Plus Fitness Kickboxing is safe, fun, and utilizes the proven techniques of self defense. It's the perfect workout!

Fitness Kickboxing is different from any workout you've ever experienced. Fitness kickboxing blends aerobic style classes, including great music, with traditional kickboxing techniques and resistance training.

It's energizing, powerful and uplifting! You'll increase muscle tone, flexibility and coordination as you lose weight and release stress. Plus our instructors are experienced martial artists and fitness professionals who will teach you proper punching and kicking techniques, providing you with safe and effective guidance as your fitness, confidence and skill level increase.

We guarantee that our Fitness Kickboxing classes will give you the best workout you've ever had, or your money back.

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During summer vacation treat your child to a unique experience with our super fun Kickin' Kids Summer Camp. They'll make new friends, learn how to deal with bullies, develop new anger management skills and leap, roll and kick like there's no tomorrow. Our camps are small in size, affordable and fill up fast.

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This night is designed for our students' parents to enjoy a night out. Your children can spend time here playing games, watching a movie and eating snacks with their friends. Now you can make time for yourself. Go out to dinner. Catch a movie. We realize how much you do for your children and that is why we created this program.

Parents Night Out Registration dates will be announced in advance.

Registration form for P.N.O. can be found inside your monthly newsletter.

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